260 Health and Lifestyle Books

Recommended Health and Lifestyle Books

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Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance book by Emily Fletcher
Emily Fletcher

Stress Less, Accomplish More: The 15-Minute Meditation Programme for Extraordinary Performance book by Emily Fletcher

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Ksh 3,350 Ksh 3,450
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Pain Free: A Revolutionary Method for Stopping Chronic Pain book by Pete Egoscue
Pete Egoscue

Pain Free: A Revolutionary Method for Stopping Chronic Pain book by Pete Egoscue

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Ksh 2,750 Ksh 2,850
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Dr. Spock's Pregnancy Guide: Take Charge Parenting Guides book by Marjorie Greenfield
Marjorie Greenfield

Dr. Spock's Pregnancy Guide: Take Charge Parenting Guides book by Marjorie Greenfield

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Ksh 2,290 Ksh 2,390
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease book by Michael Greger
Michael Greger

How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease book by Michael Greger

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Ksh 3,150 Ksh 3,250
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Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life book by Stacy T. Sims
Stacy T. Sims

Roar: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life book by Stacy T. Sims

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Ksh 3,190 Ksh 3,290
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Cancer Fitness: Exercise Programs for Patients and Survivors book by Anna L. Schwartz
Anna L. Schwartz

Cancer Fitness: Exercise Programs for Patients and Survivors book by Anna L. Schwartz

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Ksh 2,870 Ksh 2,970
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The Complete Good Fat/ Bad Fat, Carb & Calorie Counter book by Lynn Sonberg
Lynn Sonberg

The Complete Good Fat/ Bad Fat, Carb & Calorie Counter book by Lynn Sonberg

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Ksh 1,700 Ksh 1,800
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The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection book by James Villepigue
James Villepigue

The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection book by James Villepigue

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Ksh 3,590 Ksh 3,690
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Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases book by Dean Ornish
Dean Ornish

Undo It!: How Simple Lifestyle Changes Can Reverse Most Chronic Diseases book by Dean Ornish

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Ksh 4,890 Ksh 4,990
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Employment Law book by Gwyneth Pitt
Gwyneth Pitt

Employment Law book by Gwyneth Pitt

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Ksh 9,750 Ksh 9,850
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The Cure for Burnout: How to Find Balance and Reclaim Your Life book by Emily Ballesteros
Emily Ballesteros

The Cure for Burnout: How to Find Balance and Reclaim Your Life book by Emily Ballesteros

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Ksh 4,580 Ksh 4,680
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The 4 Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman book by Timothy Ferriss
Timothy Ferriss Share

The 4 Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman book by Timothy Ferriss

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Ksh 4,350 Ksh 4,450
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Boundless Energy : The Complete Mind-Body Programme for Overcoming Chronic Fatigue book by Deepak Chopra
Deepak Chopra

Boundless Energy : The Complete Mind-Body Programme for Overcoming Chronic Fatigue book by Deepak Chopra

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Ksh 2,190 Ksh 2,290
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Invisible Cure: Africa, the West and the Fight Against AIDS book by Helen C. Epstein
Helen C. Epstein

Invisible Cure: Africa, the West and the Fight Against AIDS book by Helen C. Epstein

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Ksh 2,550 Ksh 2,650
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How to Eat: Vintage Classics Anniversary Edition book by Nigella Lawson
Nigella Lawson

How to Eat: Vintage Classics Anniversary Edition book by Nigella Lawson

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Ksh 3,150 Ksh 3,250
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The Female Brain book by Louann Brizendine
Louann Brizendine

The Female Brain book by Louann Brizendine

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Ksh 2,800 Ksh 2,900
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Everywoman: A Gynaecological Guide For Life book by Jones Derek Llewellyn
Jones Derek Llewellyn

Everywoman: A Gynaecological Guide For Life book by Jones Derek Llewellyn

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Ksh 3,150 Ksh 3,250
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Fuck you Cancer.. and the cell you rode in on: Humorously toxic book by Ritch Gaiti
Ritch Gaiti

Fuck you Cancer.. and the cell you rode in on: Humorously toxic book by Ritch Gaiti

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Ksh 700 Ksh 800
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9% OFF
The Plant Plus Diet Solution: Personalized Nutrition for Life book by Joan Borysenko
Joan Borysenko

The Plant Plus Diet Solution: Personalized Nutrition for Life book by Joan Borysenko

Used Book
Ksh 1,000 Ksh 1,100
10% OFF
Chicken Soup for the Dieter's Soul book by Jack Canfield
Jack Canfield

Chicken Soup for the Dieter's Soul book by Jack Canfield

Used Book
Ksh 900 Ksh 1,000
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Chicken Soup for the Breast Cancer Survivor's Soul: Stories to Inspire, Support and Heal book by Jack Canfield
Jack Canfield

Chicken Soup for the Breast Cancer Survivor's Soul: Stories to Inspire, Support and Heal book by Jack Canfield

Used Book
Ksh 900 Ksh 1,000
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Black Gold: The Dark History of Coffee book by Antony Wild
Antony Wild

Black Gold: The Dark History of Coffee book by Antony Wild

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Ksh 2,990 Ksh 3,090
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13% OFF
In Defense of Food: An Eater's Manifesto book by Michael Pollan
Michael Pollan

In Defense of Food: An Eater's Manifesto book by Michael Pollan

Used Book
Ksh 700 Ksh 800
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Therapeutic Herb Manual: A Guide to the safe and effective use of liquid herbal extracts book by Ed Smith
Ed Smith

Therapeutic Herb Manual: A Guide to the safe and effective use of liquid herbal extracts book by Ed Smith

Used Book
Ksh 700 Ksh 800
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Joy Is a Plum Colored Acrobat: 45 Life-Affirming Visualizations for Breast Cancer Treatment and Recovery book by Wendy Burton
Wendy Burton

Joy Is a Plum Colored Acrobat: 45 Life-Affirming Visualizations for Breast Cancer Treatment and Recovery book by Wendy Burton

Used Book
Ksh 700 Ksh 800
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones book by Mindy Pelz
Mindy Pelz

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones book by Mindy Pelz

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Ksh 6,700 Ksh 6,900
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The Corporate Athlete: How to Achieve Maximal Performance in Business and Life book by Jack L. Groppel
Jack L. Groppel

The Corporate Athlete: How to Achieve Maximal Performance in Business and Life book by Jack L. Groppel

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Ksh 4,890 Ksh 4,990
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Team Training Essentials: A Research-Based Guide book by Eduardo Salas
Eduardo Salas

Team Training Essentials: A Research-Based Guide book by Eduardo Salas

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Ksh 8,890 Ksh 8,990
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29% OFF
Can Cells Grow Too Much? book by Harriet Hedwig
Harriet Hedwig

Can Cells Grow Too Much? book by Harriet Hedwig

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Ksh 250 Ksh 350
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Dopamine Nation: Finding Balance in the Age of Indulgence book by Anna Lembke
Anna Lembke

Dopamine Nation: Finding Balance in the Age of Indulgence book by Anna Lembke

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Ksh 3,650 Ksh 3,750
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Edexcel AS PE Student Book by Michael Hill
Michael Hill

Edexcel AS PE Student Book by Michael Hill

Used Book
Ksh 700 Ksh 800
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The natural birth control book by Arthur Rosenblum
Arthur Rosenblum

The natural birth control book by Arthur Rosenblum

Used Book
Ksh 700
13% OFF
Living Our Dying: A Way to the Sacred in Everyday Life book by Joseph Sharp
Joseph Sharp

Living Our Dying: A Way to the Sacred in Everyday Life book by Joseph Sharp

Used Book
Ksh 700 Ksh 800
13% OFF
Everything you've always wanted to know about energy, but were too weak to ask
Naura Hayden

Everything you've always wanted to know about energy, but were too weak to ask

Used Book
Ksh 700 Ksh 800
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13% OFF
Plenty: One Man, One Woman, and a Raucous Year of Eating Locally book by Alisa Smith
Alisa Smith

Plenty: One Man, One Woman, and a Raucous Year of Eating Locally book by Alisa Smith

Used Book
Ksh 700 Ksh 800
13% OFF
Carved in Sand: When Attention Fails and Memory Fades in Midlife book by Cathryn Jakobson Ramin
Cathryn Jakobson Ramin

Carved in Sand: When Attention Fails and Memory Fades in Midlife book by Cathryn Jakobson Ramin

Used Book
Ksh 700 Ksh 800
The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book by Mary Claire Haver
Mary Claire Haver

The New Menopause: Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts book by Mary Claire Haver

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Ksh 4,650
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Bosh! How to Live Vegan book by Henry Firth
Henry Firth

Bosh! How to Live Vegan book by Henry Firth

New Book
Ksh 1,250
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Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes book by Cyrus Khambatta
Cyrus Khambatta

Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes book by Cyrus Khambatta

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Ksh 4,000
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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! book by John A. McDougall
John A. McDougall

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! book by John A. McDougall

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Ksh 3,750
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3% OFF
Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life book by Dharma Singh Khalsa
Dharma Singh Khalsa

Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life book by Dharma Singh Khalsa

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Ksh 3,650 Ksh 3,750
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Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel book by Will Cole
Will Cole

Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel book by Will Cole

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Ksh 4,400
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6% OFF
Deep Nutrition: Why Your Genes Need Traditional Food book by Catherine Shanahan
Catherine Shanahan

Deep Nutrition: Why Your Genes Need Traditional Food book by Catherine Shanahan

New Book
Ksh 4,500 Ksh 4,800
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5% OFF
Why Am I So Anxious? book by Tracey Marks
Tracey Marks

Why Am I So Anxious? book by Tracey Marks

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Ksh 5,400 Ksh 5,700
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2% OFF
Feeling Good: The New Mood Therapy book by David D. Burns
David D. Burns

Feeling Good: The New Mood Therapy book by David D. Burns

New Book
Ksh 4,350 Ksh 4,450
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3% OFF
Keep Sharp: Build a Better Brain at Any Age book by Sanjay Gupta
Sanjay Gupta

Keep Sharp: Build a Better Brain at Any Age book by Sanjay Gupta

New Book
Ksh 3,490 Ksh 3,590
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13% OFF
Dr. Atkins' New Diet Revolution book by Atkins
Robert C. Atkins

Dr. Atkins' New Diet Revolution book by Atkins

Used Book
Ksh 700 Ksh 800
13% OFF
Instinctive Nutrition book by Severen L. Schaeffer
Severen L. Schaeffer

Instinctive Nutrition book by Severen L. Schaeffer

Used Book
Ksh 700 Ksh 800
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