Bottoms Up! by Joyce L. Vedral
By Joyce L. VedralThe bestselling author of The Fat-Burning Workout now offers a guide to take readers from "pear shape" to perfect in just 24 workout hours. Vedral teaches how to exercise without exhaustion and get fast results in the problem areas that women worry about most--thighs, buttocks, hips, and stomach. Fully illustrated instructions.
Buy Bottoms Up! by Joyce L. Vedral at Attic books in Nairobi Kenya.
Book details
- Paperback
- 290 pages
- English
- 0446394211
- 9780446394215
About Joyce L. Vedral
joyce l. vedral, ph.d., is in her fifties but she has the bone density -- and the shapely body -- of a woman half her age. author of the #1 new york times Read More about Joyce L. Vedral
More Books By Joyce L. Vedral
People who bought this also bought
A Taste of Japan: Food Fact and Fable, What the People Eat, Customs and Etiquette
Like New
Living at the Crossroads - An Introduction to Christian Worldview
Used Book
It Didn't Start With You: How inherited family trauma shapes who we are and how to end the cycle book by Mark Wolyn
New Book
China's Gilded Age: The Paradox of Economic Boom and Vast Corruption book by Yuen Yuen Ang
New Book
The Essential Royster: A Vermont Royster Reader book by Vermont Royster
Used Book
The Darkening Age: The Christian Destruction of the Classical World book by Catherine Nixey
New Book
The Prayer of Jabez: Breaking Through to the Blessed Life book by Bruce H. Wilkinson
New Book
Change Your Questions, Change Your Life: 10 Powerful Tools for Life and Work book by Marilee G. Adams
New Book
Authentic Leadership: Rediscovering the Secrets to Creating Lasting Value book by Bill George
New Book
Portfolios of the Poor: How the World's Poor Live on $2 a Day by Daryl Collins
New Book
Nomad: From Islam to America: A Personal Journey Through the Clash of Civilizations book by Ayaan Hirsi Ali
New Book
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self book by Nicole LePera
New Book
Taking on the World: Joseph and Stewart Alsop, Guardians of the American Century book by Robert W. Merry
Used Book
The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles book by Bruce H. Lipton
New Book
The Looting Machine: Warlords, Oligarchs, Corporations, Smugglers, and the Theft of Africa's Wealth book by Tom Burgis
New Book
Taking an Honest and Spiritual Inventory Participant's Guide 2
Used Book
Understanding the Purpose and Power of Women: God's Design for Female Identity book by Myles Munroe
New Book
The Art of Simple Living: 100 Daily Practices from a Zen Buddhist Monk for a Lifetime of Calm and Joy book by Shunmyo Masuno
New Book
How to Be a High School Superstar: A Revolutionary Plan to Get into College by Standing Out book by Cal Newport
New Book
The How: Notes on the Great Work of Meeting Yourself book by Yrsa Daley-Ward
New Book
The Science of Getting Rich : The Proven Mental Program to a Life of Wealth
New Book
The Digital Economy: Promise and Peril in the Age of Networked Intelligence
Used Book