Fitonics for Life
Take Charge of Your Life... For Health and HappinessFrom the co-author of FIT FOR LIFE, the most popular diet and health book of all time, comes FITONICS FOR LIFE-- a dynamic new prescription for total wellness. After ten years of research, Marilyn Diamond and Dr. Donald Burton Schnell expand the FIT FOR LIFE message, stressing the all-important mind/body/spirit balance and incorporating the latest scientific findings on nutritious food, effective exercise, and healthy thinking.
Introducing the breakthrough concept of High Energy Eating, a revolutionary approach to easy and comfortable weight loss that dramatically increases energy and brings about radiant good health, FITONICS FOR LIFE completes the mind/body/spirit program with BODYTONICS, a hassle-free 12-minute daily routine of natural movements which tone, condition and reshape your body, and MINDTONICS, a thinking process that is the indispensable key to health, weight loss, and happiness.
FITONICS FOR LIFE
THE TOTAL WELLNESS PROGRAM THAT WILL TAKE YOU INTO THE 21ST CENTURY WITH ABUNDANT ENERGY, VIBRANT GOOD HEALTH, AND A NEW ZEST FOR LIVING.
Book Specifications
About Marilyn Diamond
marilyn diamond, co-author of fit for life, the best-selling diet and health book in publishing history, has been a leading spokesperson in the natural hea
View full author profile →Book Title
You are viewing an alternative format/edition for this title. You can proceed directly to this book's page to complete your purchase.
More Books By Marilyn Diamond
People who bought this also bought
In Defense of Food: An Eater's Manifesto book by Michael Pollan
Eat, Pray, Love: One Woman's Search for Everything Across Italy, India and Indonesia book by Elizabeth Gilbert
Success Through a Positive Mental Attitude book by Napoleon Hill
From Pieces to Weight: Once Upon a Time in Southside Queens book by Curtis '50 Cent' Jackson
The Discoverers: A History of Man's Search to Know His World and Himself book by Daniel J. Boorstin
Living Better: How I Learned to Survive Depression book by Alastair Campbell
A Vast Conspiracy: The Real Story of the Sex Scandal That Nearly Brought Down a President book by Jeffrey Toobin
A Call to Conscience: The Landmark Speeches book by Clayborne Carson
Good Economics for Hard Times: Better Answers to Our Biggest Problems book by Abhijit V. Banerjee
UNESCO General History of Africa, Vol. I: Methodology and African Prehistory book by Joseph Ki-Zerbo
The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life book by Alice Boyes
21 Speeches That Shaped Our World: The People and Ideas That Changed the Way We Think book by Chris Abbott
Heart and Hustle: Use your passion. Build your brand. Achieve your dreams
The Five Principles: A Guide to Practical Spirituality book by Ellen Debenport
Birth of a Theorem: A Mathematical Adventure book by Cedric Villani
The Glorious American Essay: One Hundred Essays from Colonial Times to the Present book by Phillip Lopate
Bush's Law: The Remaking of American Justice book by Eric Lichtblau
The Choice: A Surprising New Message of Hope book by Og Mandino