
Food As Medicine: How to Use Diet, Vitamins, Juices, and Herbs for a Healthier, Happier, and Longer Life book by Dharma Singh Khalsa
By Dharma Singh KhalsaA holistic approach to healing through making smart food choices by health guru Dr. Dharma Singh Khalsa that combines spiritual advice and integrative medicine to provide healthful recipes and nutrition plans targeting common and chronic illnesses for a longer, healthier, natural life. Did you know that blueberries can increase brain longevity? That kiwi fruit can be an excellent weapon for battling cancer and heart disease? That pears can help prevent fibroid tumors? From the bestselling author of Meditation as Medicine, comes a remarkable book that helps you achieve maximum health by eating well. Grounded in science, Food as Medicine is a pragmatic and accessible reference that sets readers on the right nutritional path. Dr. Khalsa then explains how to use natural organic juices and foods as medicine, and how food can help reverse the progress or diminish the symptoms of certain diseases, such as Alzheimer's and Hepatitis C. Drawing on patient case histories, Food as Medicine outlines the seven principles of "The Khalsa Plan" for healthy eating, details ailment-specific nutritional plans, and lays out dozens of delicious recipes that promote overall well-being. After all, food is not only the original medicine -- it's the best medicine. Published By Atria Books on 2004-01-06
Book details
- Paperback
- 368 pages
- English
- 0743442288
- 9780743442282
About Dharma Singh Khalsa
More Books By Dharma Singh Khalsa
People who bought this also bought
The Common Path to Uncommon Success: A Roadmap to Financial Freedom and Fulfillment by John Lee Dumas
New Book
What Would Judy Say?: A Grown-Up Guide to Living Together with Benefits
Used Book
The Organized Mind: Thinking Straight in the Age of Information Overload book by Daniel J. Levitin
New Book
Ten Rules for Strategic Innovators: From Idea to Execution book by Vijay Govindarajan
New Book
Birds of Kenya and Northern Tanzania (Helm Field Guides) book by Dale A. Zimmerman
New Book
Unscrewed: Women, Sex, Power, and How to Stop Letting the System Screw Us All book by Jaclyn Friedman
New Book
We Who Wrestle with God: Perceptions of the Divine book by Jordan B. Peterson
New Book
The Secret of the Ages: The Master Code to Abundance and Achievement book by Robert Collier
New Book
No Rules Rules: Netflix and the Culture of Reinvention book by Reed Hastings
New Book
Company of One: Why Staying Small Is the Next Big Thing for Business book by Paul Jarvis
New Book
The New Digital Age: Reshaping the Future of People, Nations and Business book by Eric Schmidt
New Book
Clockwork: Design Your Business to Run Itself book by Mike Michalowicz
New Book
The Innovation Stack: Building an Unbeatable Business One Crazy Idea at a Time book by Jim McKelvey
New Book
The 6 Most Important Decisions You'll Ever Make: A Guide for Teens: Updated for the Digital Age book by Sean Covey
New Book
Chicken Soup for the Soul at Work: 101 Stories of Courage, Compassion & Creativity in the Workplace book by Jack Canfield
Used Book
The Pilates Powerhouse : The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe
Used Book
The End of History and the Last Man book by Francis Fukuyama
New Book
Abundance Now: Amplify Your Life and Achieve Prosperity book by Lisa Nichols
New Book
The Book of Secrets: 112 Meditations to Discover the Mystery Within book by Osho
Used Book
The Emotionally Absent Mother: How to Recognize and Cope with the Invisible Effects of Childhood Emotional Neglect (Second): How to Recognize ... Effects of Childhood Emotional Neglect book by Jasmin Lee Cori
New Book
Front Porch Tales: Warm Hearted Stories of Family, Faith, Laughter and Lov
Used Book
The First Tycoon: The Epic Life of Cornelius Vanderbilt book by T.J. Stiles
New Book
How the World Really Works: A Scientist???s Guide to Our Past, Present and Future
New Book
Twin Ambitions - My Autobiography: The story of Team GB's double Olympic champion book by Mo Farah
New Book
Loud Black Girls: 20 Black Women Writers Ask: What?s Next? book by Yomi Adegoke
New Book
The Message: The Gospel of John in Contemporary Language
Used Book
Where Good Ideas Come From: The Natural History of Innovation book by Steven Johnson
New Book
The Common Path to Uncommon Success: A Roadmap to Financial Freedom and Fulfillment by John Lee Dumas
New Book
What Would Judy Say?: A Grown-Up Guide to Living Together with Benefits
Used Book
The Organized Mind: Thinking Straight in the Age of Information Overload book by Daniel J. Levitin
New Book
Ten Rules for Strategic Innovators: From Idea to Execution book by Vijay Govindarajan
New Book
Birds of Kenya and Northern Tanzania (Helm Field Guides) book by Dale A. Zimmerman
New Book
Unscrewed: Women, Sex, Power, and How to Stop Letting the System Screw Us All book by Jaclyn Friedman
New Book
We Who Wrestle with God: Perceptions of the Divine book by Jordan B. Peterson
New Book
The Secret of the Ages: The Master Code to Abundance and Achievement book by Robert Collier
New Book
No Rules Rules: Netflix and the Culture of Reinvention book by Reed Hastings
New Book