Living the Truth : Transform Your Life Through the Power of Insight and Honesty
For anyone stuck in a bad relationship, for anyone trapped in a job that's unfulfilling, for anyone who drinks too much or uses food as a drug, for anyone whose lifelong dreams have fallen by the wayside -- here's help.
Renowned psychiatrist Dr. Keith Ablow offers surprising and effective new strategies for turning the pain of the past into the power of the future. Drawing on more than 15 years of clinical experience, he presents case studies that reveal how ignoring painful memories can negatively affect every aspect of our lives. Acknowledging that examining the past can be daunting, he presents ideas and exercises that are as comforting and rewarding as they are redemptive. Through Ablow's storytelling skills, empathetic voice, and straight-up advice, the experience of reading this book becomes the first step to a brilliant life.
show more
Book Specifications
Book Title
You are viewing an alternative format/edition for this title. You can proceed directly to this book's page to complete your purchase.
More Books By Keith Russell Ablow
People who bought this also bought
Chicken Soup for the Christian Family Soul book by Jack Canfield
To Have and to Hold: A Guide To Successful Marriage Book By Nancy Van Pelt
Be Quick - But Don't Hurry: Finding Success in the Teachings of a Lifetime book by Andrew Hill
My Stroke of Insight: A Brain Scientist's journey book by Jill Bolte Taylor
Naikan: Gratitude, Grace, and the Japanese Art of Self-Reflection book by Gregg Krech
One Long Night: A Global History of Concentration Camps book by Andrea Pitzer
NKJV, Precious Moments Holy Bible, Hardcover, Pink: Small Hands Bible By Thomas Nelson
The Earned Life: Lose Regret, Choose Fulfilment book by Marshall Goldsmith , Mark Reiter
The Prime Ministers: Reflections on Leadership from Wilson to Johnson Book by Steve Richards
God's Wisdom for Your Life, Parents' Edition book by Tina Krause
Think Big : Unleashing Your Potential for Excellence by Ben Carson
Soulmate: Your Living Soul and Partner for Life Book By Christopher Georgeovich
Good Habits, Bad Habits: The Science of Making Positive Changes That Stick by Wendy Wood
The Headspace Guide to Meditation & Mindfulness book by Andy Puddicombe
Multiparty Democracy and Political Change: Constraints to Democratization in Africa book by John Mukum Mbaku
Reminiscences of the Cuban Revolutionary War book by Ernesto Che Guevara