Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel-Forever
By Susan Powter
The popular television personality and authority on wellness explains how people can take control of their lives for better health and self-esteem through diet, mental fitness, and the power of intimacy
Offers women step-by-step instructions for taking control of their lives, giving motivational advice on diet, breathing, exercise, and other health issues.
Book details
- Hardcover
- 363 pages
- English
- 0671795988
- 9780671795986
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