Stop the Insanity! Eat, Breathe, Move, Change the Way You Look and Feel-Forever
By Susan Powter
The popular television personality and authority on wellness explains how people can take control of their lives for better health and self-esteem through diet, mental fitness, and the power of intimacy
Offers women step-by-step instructions for taking control of their lives, giving motivational advice on diet, breathing, exercise, and other health issues.
Buy Stop the Insanity! at Attic books in Nairobi Kenya.
Book details
- Hardcover
- 363 pages
- English
- 0671795988
- 9780671795986
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