The Eat Fat, Get Thin Cookbook by Mark Hyman
By Mark HymanThe Eat Fat, Get Thin Cookbook by Mark Hyman
The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's Eat Fat, Get Thin radically changed the way we view dietary fat, and proved that the key to losing weight and keeping it off is to eat ample amounts of good fats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to help you incorporate these good fats into your diet and continue on your path to wellness. With easy-to-prepare recipes for every meal--featuring nuts, coconut oil, avocados, and lots of other superfoods you thought were "off limits"--you can achieve fast and sustained weight loss. Your health is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helps make that journey both do-able and delicious. Published By Little, Brown on 2016-11-29
Book details
- Hardcover
- 0 pages
- English
- 0316317500
- 9780316317504
About Mark Hyman
mark hyman was Read More about Mark Hyman
More Books By Mark Hyman
People who bought this also bought
The Death of Money: The Coming Collapse of the International Monetary System book by James Rickards
Top Dog: The Science of Winning and Losing book by Ashley Merryman
Memory'S Ghost: The Nature Of Memory And The Strange Tale Of Mr. M
Be Extraordinary: The Greatness Guide Book Two: 101 More Insights to Get You to World Class book by Robin Sharma
What to Do when Its Your Turn (and Its Always Your Turn) book by Seth Godin
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience book by Brene Brown
Ronald Reagan and the Triumph of American Conservatism book by Jules Tygiel
To Be a Man: A Guide to True Masculine Power book by Robert Augustus Masters
Everyone Communicates, Few Connect: What the Most Effective People Do Differently book by John C. Maxwell
Nineteenth-Century Art: A Beginner's Guide book by Laurie Schneider Adams
Foundation: The History of England from Its Earliest Beginnings to the Tudors book by Peter Ackroyd
Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead book by Brene Brown
Mayada, Daughter of Iraq: One Woman's Survival Under Saddam Hussein book by Jean Sasson
The 4-Hour Work Week : Escape the 9-5, Live Anywhere and Join the New Rich