The Grog Book: The Normal Man's Guide Back To Health And Fitness

The Grog Book: The Normal Man's Guide Back To Health And Fitness

By

A book for men who what to get rid of their guts and live a longer life. And for women who want their men around much longer in life.


Book details

  • Paperback
  • 155 pages
  • English
  • 0974021903
  • 9780974021904

About Robert Kerschbaum

robert kerschbaum was Read More about Robert Kerschbaum
Ksh 700 Ksh 800 You Save ksh 100
Product available
Add to basket
Inquire on WhatsApp Buy as gift
Hurry Up!Only 1 items left
Sold & Delivered by Two reading ducks

Add A bookmark

@ Ksh 100

Get it by Today 12 AM - 6 PM (For orders within Nairobi only )
Free delivery above KES 20000

Condition : Like New The book has been read, but looks new. The book cover has no visible wear, and the dust jacket is included if applicable. No missing or damaged pages, no tears, possible very minimal creasing, no underlining or highlighting of text, and no writing in the margins

Email Twitter Instagram Facebook Whatsapp

More Books By Robert Kerschbaum

13% OFF
The Grog Book: The Normal Man's Guide Back To Health And Fitness
Robert Kerschbaum

The Grog Book: The Normal Man's Guide Back To Health And Fitness

Like New
Ksh 700 Ksh 800
Buy Now

People who bought this also bought

Enough Is Enough: Exploding the Myth of Having It All
Carol Orsborn

Enough Is Enough: Exploding the Myth of Having It All

Used Book
Ksh 700
Buy Now
2% OFF
The Third Door: The Wild Quest to Uncover How the World's Most Successful People Launched Their Careers book by Alex Banayan
Alex Banayan

The Third Door: The Wild Quest to Uncover How the World's Most Successful People Launched Their Careers book by Alex Banayan

New Book
Ksh 6,250 Ksh 6,350
Buy Now
6% OFF
Your Battles Belong to the Lord book by Joyce Meyer
Joyce Meyer

Your Battles Belong to the Lord book by Joyce Meyer

Like New
Ksh 1,500 Ksh 1,600
Buy Now
13% OFF
Easy Lifelong Gardening
John Pierce

Easy Lifelong Gardening

Used Book
Ksh 700 Ksh 800
Buy Now
5% OFF
The Guide to Retail Business Planning: The Complete Handbook for Creating a Winning Plan for Any Retail Business by Warren G. Purdy
Warren G. Purdy

The Guide to Retail Business Planning: The Complete Handbook for Creating a Winning Plan for Any Retail Business by Warren G. Purdy

Used Book
Ksh 2,000 Ksh 2,100
Buy Now
3% OFF
Beyond Machiavelli : Tools for Coping With Conflict book by Roger Fisher
Roger Fisher

Beyond Machiavelli : Tools for Coping With Conflict book by Roger Fisher

New Book
Ksh 2,850 Ksh 2,950
Buy Now
3% OFF
Area 51: An Uncensored History of America's Top Secret Military Base book by Annie Jacobsen
Annie Jacobsen

Area 51: An Uncensored History of America's Top Secret Military Base book by Annie Jacobsen

New Book
Ksh 2,800 Ksh 2,900
Buy Now
13% OFF
Hot Drinks book by Suzanne Kotz
Suzanne Kotz

Hot Drinks book by Suzanne Kotz

Used Book
Ksh 700 Ksh 800
Buy Now
14% OFF
The 80/20 Individual book by Richard Koch
Richard Koch

The 80/20 Individual book by Richard Koch

New Book
Ksh 3,000 Ksh 3,500
Buy Now
3% OFF
Good Economics for Hard Times: Better Answers to Our Biggest Problems book by Abhijit V. Banerjee
Abhijit V. Banerjee

Good Economics for Hard Times: Better Answers to Our Biggest Problems book by Abhijit V. Banerjee

New Book
Ksh 3,090 Ksh 3,190
Buy Now
13% OFF
F in Exams: The Very Best Totally Wrong Test Answers book by Richard Benson
Kamens Richard Benson

F in Exams: The Very Best Totally Wrong Test Answers book by Richard Benson

Used Book
Ksh 700 Ksh 800
Buy Now
4% OFF
What to Say When You Talk to Yourself book by Shad Helmstetter
Shad Helmstetter

What to Say When You Talk to Yourself book by Shad Helmstetter

New Book
Ksh 2,600 Ksh 2,700
Buy Now
13% OFF
Puppy Care by Bruce Fogle
Bruce Fogle

Puppy Care by Bruce Fogle

Used Book
Ksh 700 Ksh 800
Buy Now
13% OFF
Preempting the Holocaust
Lawrence L. Langer

Preempting the Holocaust

Used Book
Ksh 700 Ksh 800
Buy Now
1% OFF
The United States in Africa: Bush Policy and Beyond (African Arguments) book by Raymond W. Copson
Raymond W. Copson

The United States in Africa: Bush Policy and Beyond (African Arguments) book by Raymond W. Copson

New Book
Ksh 6,900 Ksh 7,000
Buy Now
3% OFF
The Celestine Prophecy: An Adventure book by James Redfield
James Redfield

The Celestine Prophecy: An Adventure book by James Redfield

New Book
Ksh 2,800 Ksh 2,900
Buy Now
3% OFF
Liar: The Truth About Lying book by Robert S. Feldman
Robert S. Feldman

Liar: The Truth About Lying book by Robert S. Feldman

New Book
Ksh 3,050 Ksh 3,150
Buy Now
2% OFF
The Mackay MBA of Selling in the Real World book by Harvey MacKay
Harvey MacKay

The Mackay MBA of Selling in the Real World book by Harvey MacKay

New Book
Ksh 4,490 Ksh 4,590
Buy Now
2% OFF
The Total Money Makeover: A Proven Plan for Financial Fitness book by Dave Ramsey
Dave Ramsey

The Total Money Makeover: A Proven Plan for Financial Fitness book by Dave Ramsey

New Book
Ksh 5,650 Ksh 5,750
Buy Now
3% OFF
Good Leaders Ask Great Questions
John C. Maxwell

Good Leaders Ask Great Questions

New Book
Ksh 3,700 Ksh 3,800
Buy Now
13% OFF
In the Dreamlight: Twenty-one Alaskan Writers
Robert Hedin

In the Dreamlight: Twenty-one Alaskan Writers

Used Book
Ksh 700 Ksh 800
Buy Now
13% OFF
Mr. and Mrs. Grassroots: How Barack Obama, Two Bookstore Owners and 300 Volunteers Did It book by John Presta
John Presta

Mr. and Mrs. Grassroots: How Barack Obama, Two Bookstore Owners and 300 Volunteers Did It book by John Presta

Used Book
Ksh 700 Ksh 800
Buy Now
13% OFF
The Art and Science of Judging Dogs
Curtis M. Brown

The Art and Science of Judging Dogs

Used Book
Ksh 700 Ksh 800
Buy Now
4% OFF
Family Guide to the Bible: A Concordance and Reference Companion to the King James Version
Reader's Digest

Family Guide to the Bible: A Concordance and Reference Companion to the King James Version

Like New
Ksh 5,000 Ksh 5,200
Buy Now
3% OFF
The Penguin Book of Historic Speeches book by Brian MacArthur
Brian MacArthur

The Penguin Book of Historic Speeches book by Brian MacArthur

New Book
Ksh 3,350 Ksh 3,450
Buy Now
9% OFF
Think Big, Act Small book by Jason Jennings
Jason Jennings

Think Big, Act Small book by Jason Jennings

New Book
Ksh 3,200 Ksh 3,500
Buy Now
3% OFF
The Crowd: A Study of the Popular Mind book by Gustave Le Bon
Gustave Le Bon

The Crowd: A Study of the Popular Mind book by Gustave Le Bon

New Book
Ksh 3,200 Ksh 3,300
Buy Now
5% OFF
Barack Obama, the New Face of America book by Martin Dupuis , Keith Boeckelman
Martin Dupuis, Keith Boeckelman

Barack Obama, the New Face of America book by Martin Dupuis , Keith Boeckelman

New Book
Ksh 2,050 Ksh 2,150
Buy Now
The Digital Economy: Promise and Peril in the Age of Networked Intelligence
Don Tapscott

The Digital Economy: Promise and Peril in the Age of Networked Intelligence

Used Book
Ksh 1,000
Buy Now
13% OFF
Fresh Power: Experiencing the Vast Resources of the Spirit of God book by Jim Cymbala
Jim Cymbala

Fresh Power: Experiencing the Vast Resources of the Spirit of God book by Jim Cymbala

Used Book
Ksh 700 Ksh 800
Buy Now
The Green Shadow
Andrew Struthers

The Green Shadow

Used Book
Ksh 700
Buy Now
13% OFF
SeinLanguage by Jerry Seinfeld
Jerry Seinfeld

SeinLanguage by Jerry Seinfeld

Used Book
Ksh 700 Ksh 800
Buy Now
4% OFF
Airlift to America: How Barack Obama, Sr., John F. Kennedy, Tom Mboya, and 800 East African Students Changed Their World and Ours book by Tom Shachtman
Tom Shachtman

Airlift to America: How Barack Obama, Sr., John F. Kennedy, Tom Mboya, and 800 East African Students Changed Their World and Ours book by Tom Shachtman

New Book
Ksh 2,240 Ksh 2,340
Buy Now
5% OFF
Soldier Sahibs: The Men Who Made the North-West Frontier book by Charles Allen
Charles Allen

Soldier Sahibs: The Men Who Made the North-West Frontier book by Charles Allen

New Book
Ksh 1,990 Ksh 2,090
Buy Now
14% OFF
Three Weeks with My Brother: A Memoir by Nicholas Sparks
Nicholas Sparks

Three Weeks with My Brother: A Memoir by Nicholas Sparks

Used Book
Ksh 600 Ksh 700
Buy Now
3% OFF
Fourth Industrial Revolution book by Klaus Schwab
Klaus Schwab

Fourth Industrial Revolution book by Klaus Schwab

New Book
Ksh 3,650 Ksh 3,750
Buy Now
4% OFF
Lost History: The Enduring Legacy of Muslim Scientists, Thinkers, and Artists book by Michael Hamilton Morgan
Michael Morgan

Lost History: The Enduring Legacy of Muslim Scientists, Thinkers, and Artists book by Michael Hamilton Morgan

New Book
Ksh 2,650 Ksh 2,750
Buy Now
3% OFF
The Man Who Knew: The Life & Times of Alan Greenspan book by Sebastian Mallaby
Sebastian Mallaby

The Man Who Knew: The Life & Times of Alan Greenspan book by Sebastian Mallaby

New Book
Ksh 3,800 Ksh 3,900
Buy Now
3% OFF
Ibibilia Indakatifu [Oluluyia Bible Black Vinyl]
Bible Society

Ibibilia Indakatifu [Oluluyia Bible Black Vinyl]

New Book
Ksh 2,834 Ksh 2,934
Buy Now
4% OFF
In Search of Schrodinger's Cat: Quantum Physics and Reality book by John Gribbin
John Gribbin

In Search of Schrodinger's Cat: Quantum Physics and Reality book by John Gribbin

New Book
Ksh 2,700 Ksh 2,800
Buy Now