The How of Happiness: A New Approach to Getting the Life You Want book by Sonja Lyubomirsky
By Sonja LyubomirskyThe How of Happiness: A New Approach to Getting the Life You Want book by Sonja Lyubomirsky
A life-changing approach to increasing happiness and fulfillment in everyday life redefines what happiness is and what it is not and introduces activities that emphasize staying active, including exercises in practicing optimism. Published By Penguin on 2008
Book details
- Hardcover
- 392 pages
- English
- 159420148X
- 9781594201486
About Sonja Lyubomirsky
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