What to Eat when You're Expecting book by Arlene Eisenberg
By Heidi MurkoffWhat to Eat when You're Expecting book by Arlene Eisenberg
You are what you eat, and your baby is too. Here is an easy-to-follow up-to-date diet plan which uses a simple system to monitor servings from 12 food groups that promote fetal development and maternal well-bring. In addition, it offers 100 delicious recipes for nutritionally balanced meals--with special counsel to vegetarians. Published By Workman Publishing on 1986
Book details
- Paperback
- 356 pages
- English
- 0894800159
- 9780894800153
About Heidi Murkoff
heidi murkoff is the co-author of the what to expect when you're expecting series of pregnancy guides. she is also the creator of whattoexpect.com and foun Read More about Heidi Murkoff
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