Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care book by Shiva Rose
By
Shiva Rose
Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care book by Shiva Rose
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.
Book Specifications
Format:
Hardcover
Pages:
97 pages
Language:
English
ISBN10:
1579659039
ISBN13:
9781579659035
Whole Beauty: Meditation & Mindfulness: Rituals and Exercises for Everyday Self-Care book by Shiva Rose
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