Why Am I So Anxious?: Powerful Tools for Recognizing Anxiety and Restoring Your Peace book by Tracey Marks
By Tracey Marks"If you've struggled with anxiety, you know how confusing and overwhelming it can be. Even small things can trigger anxious feelings that can soon overtake you and cause you to struggle with the most simple daily tasks. But it doesn't have to be that way! Psychiatrist and YouTube influencer Dr. Tracey Marks will help you understand how and why anxiety occurs, and how you can take charge of your mental health to create a plan that will empower you to take back control of your life." -- Provided by publisher. Published By National Geographic Books on 2022-08-16
Book details
- Paperback
- 336 pages
- English
- 9780744057041
- 0744057043
About Tracey Marks
dr. tracey marks is known for her friendly, relatable approach to teaching followers of her youtube channel about today's most common mental health issues. Read More about Tracey Marks
More Books By Tracey Marks
People who bought this also bought
Psalms to Soothe a Woman's Heart: Meditations on God's Love, Peace, and Faithfulness
Like New
The E-Myth Attorney: Why Most Legal Practices Don't Work and What to Do About It book by Michael E. Gerber
New Book
From Socrates to Sartre: The Philosophic Quest book by T.Z. Lavine
New Book
How to Rig an Election book by Nic Cheeseman , Brian Klaas
New Book
Terrible Lizard: The First Dinosaur Hunters and the Birth of a New Science by Deborah Cadbury
Used Book
Perennial Seller: The Art of Making and Marketing Work that Lasts book by Ryan Holiday
New Book
Way of the Turtle: The Secret Methods That Turned Ordinary People Into Legendary Traders book by Way of the Turtle: The Secret Methods That Turned Ordinary People Into Legendary Traders book by Curtis Faith
New Book
The Dead Sea Scrolls Deception book by Michael Baigent
New Book
Organize Your Family: Simple Routines for You and Your Kids book by Ronni Eisenberg
Used Book
The Priestly Prayer of the Blessing: The Ancient Secret of the Only Prayer in the Bible Written by God Himself book by Warren Marcus
Used Book
The Complete Illustrated Birthing Companion: A Step-by-Step Guide to Creating the Best Birthing Plan for a Safe, Less Painful, and Successful Delivery for You and Your Baby book by Amanda French
New Book
Chicken Soup for the Golden Soul: Heartwarming Stories for People 60 and over book by Jack Canfield
Used Book
Oetker German Home Baking book by August Oetker Bielefeld
Used Book
The Fail-Safe Startup: Your Roadmap for Entrepreneurial Success book by Tom Eisenmann
New Book
The Happiness Hypothesis: Finding Modern Truth in Ancient Wisdom book by Jonathan Haidt
New Book
Into Thin Air: A Personal Account of the Everest Disaster book by Jon Krakauer
New Book
Losing My Virginity: How I've Survived, Had Fun, and Made a Fortune Doing Business My Way
New Book
Legacy of Violence: A History of the British Empire book by Caroline Elkins
New Book
How to Make Money in Stocks: A Winning System in Good Times or Bad book by William J. O'Neil
New Book
Chicken Soup for the Nurse's Soul: 101 Stories to Celebrate, Honor and Inspire the Nursing Profession
Used Book
Control Your Destiny or Someone Else Will: Lessons in Mastering Change - The Principles Jack Welch Is Using to Revolutionize Ge
Used Book
What a Husband Needs from His Wife: *Physically *Emotionally *Spiritually book by Melanie Chitwood
New Book
The Economics Book: Big Ideas Simply Explained book by Niall Kishtainy
New Book
God's Generals: The Roaring Reformers (Volume 2) book by Roberts Liardon
New Book
The Marvelous Promises the Miracle of a Chinese Christian Doctor the True Life Story of Modern Faith in Action Through Dr Chan and Promise Inc
Used Book
The Connected Child: Bring Hope and Healing to Your Adoptive Family book by Karyn Purvis
New Book
Guts!: Companies that Blow the Doors off Business-as-usual
Used Book
White Trash: The 400-Year Untold History of Class in America book by Nancy Isenberg
New Book
Rich Dad's Conspiracy of the Rich: The 8 New Rules of Money book by Robert T. Kiyosaki
New Book
How to Be the Employee Your Company Can't Live Without
Used Book
Illustrated Davis Dictionary of the Bible book by John D. Davis
Used Book