Taking Care: Self-Care for You and Your Family
By Michael B. JacobsThe most important member of your health care team is you. As a more effective medical consumer, you'll get the best care at the most reasonable cost, avoiding time-consuming, unnecessary trips to the doctor. Taking Care will help you take charge of your health and medical care.
HELP FOR WHAT AILS YOU
Is your headache, rash, or other symptom nothing to worry about? Or should you bring it to the attention of a health professional? Part I describes common symptoms, from headache, fever, and rash to weight gain or loss, abdominal pain, and heartburn. Each symptom is explained, with possible causes and a simple flow chart of treatment options. You'll know when to call a doctor or nurse information service, seek emergency care, or apply self-care measures.
COPING WITH CHRONIC CONDITIONS
If you have a long-term ailment, you know that understanding your condition, following your treatment program, and monitoring your progress can have an impact on your quality of life. Part II explains how to manage chronic ailments, from asthma, low back pain, and Alzheimer's disease to depression, heart disease, and diabetes. You'll learn about symptoms, possible causes, prevention, the latest treatment information, how you can effectively manage your condition, and when to seek professional advice.
AND THESE SPECIAL FEATURES, TOO
Take Charge of Your Health Your rights as a health care consumer as well as how to find the right doctor, make the most of each doctor visit, choose the right health care program, and more
Ten Strategies for a Healthy Lifestyle How to prevent illness and stay fit
Treating Your Child Special advice on caring for the health needs of children
This essential guide has been reviewed by faculty members of the renowned Stanford University School of Medicine. The straight-talking health information and practical guidance in Taking Care will make you an effective, active participant in quality health care.
Buy Taking Care: Self-Care for You and Your Family at Attic books in Nairobi Kenya.
Book details
- Paperback
- 370 pages
- English
- 1588362523
- 9781588362520
About Michael B. Jacobs
michael b. jacobs was Read More about Michael B. Jacobs
More Books By Michael B. Jacobs
People who bought this also bought
Dancing Matrix: How Science Confronts Emerging Viruses book by Robin Marantz Henig
Every Young Woman's Battle: Guarding Your Mind, Heart, and Body in a Sex-Saturated World book by Shannon Ethridge
New Book
The Book You Wish Your Parents Had Read and Your Children Will Be Glad That You Did book by Philippa Perry
New Book
Body and Soul: The Black Women's Guide to Physical Health and Emotional Well-Being by Linda Villarosa
Used Book
The Japanese Thread: A life in the U.S. Foreign Service Book by John K. Emmerson
Used Book
There's a Business in Every Woman: A 7-Step Guide to Discovering, Starting, and Building the Business of Your Dreams book by Ann Holmes
New Book
Organize Your Family: Simple Routines for You and Your Kids book by Ronni Eisenberg
Used Book
Becoming a Person of Influence: How to Positively Impact the Lives of Others book by John C. Maxwell
New Book
The 10-Second Philosophy: A Practical Guide to Releasing Your Inner Genius book by Derek Mills
New Book
Fish: A Proven Way to Boost Morale and Improve Results book book by Stephen C. Lundin
New Book
$100M Leads: How to Get Strangers To Want To Buy Your Stuff book by Alex Hormozi
New Book
Behind the Beautiful Forevers: Life, Death, and Hope in a Mumbai Undercity book by Katherine Boo
New Book
Reclaim the State: Experiments in Popular Democracy book by Hilary Wainwright
Used Book
The Mystery of Capital: Why Capitalism Triumphs in the West and Fails Everywhere Else book by Hernando de Soto
New Book
How Rich Countries Got Rich ... and why Poor Countries Stay Poor book by Erik S. Reinert
New Book
Bad Blood: Secrets and Lies in a Silicon Valley Startup book by John Carreyrou
New Book
The Road He Travelled: The Revealing Biography of M Scott Peck book by Arthur Jones
New Book
A Bibliography of Printed Battle Plans of the American Revolution, 1775-1795
Used Book
Climb High, Climb Far: Inspiration for Life's Challenges from the World's Great Moral Traditions
Used Book