The No-Salt, Lowest-Sodium Cookbook
By Donald A. GazzanigaDonald Gazzaniga, diagnosed with congestive heart failure, was headed for a heart transplant - the only effective medical treatment. Urged by his doctor to keep his sodium intake "under 1,500-2000 mg. a day," Don headed for the kitchen and went to work. Aware that cutting out table salt is the barest beginning of a true low-sodium diet, Don devised recipes for delicious low-sodium dishes that added up to less than 500 mg. daily, 70% lower than those in other low-sodium cookbooks. The result? Don's name has been removed from the transplant list and his doctors believe that his diet played a significant role.
The No-Salt, Lowest-Sodium Cookbook contains:
* Hundreds of good tasting, easy-to-make recipes
* An introduction by Dr. Sandra Barbour of the Kaiser Permanente Foundation
* Advice on finding low-sodium prepared foods, eating in restaurants, etc.
* Accurate sodium content of every ingredient and of the total servings
* A twenty-eight-day low-sodium menu planner by Dr. Jeannie Gazzaniga, Ph.D., R.D.
This book is for informational purposes only. Readers are advised to consult a physician before making any major change in diet.
Book details
- Paperback
- 432 pages
- English
- 0312291647
- 9780312291648
About Donald A. Gazzaniga
donald a. gazzaniga was Read More about Donald A. Gazzaniga
More Books By Donald A. Gazzaniga
People who bought this also bought
The Miraculous Fever-Tree: Malaria, Medicine and the Cure that Changed the World book by Fiammetta Rocco
Greed Is Dead: Politics After Individualism book by by Paul Collier
Utopia for Realists: How We Can Build the Ideal World book by Rutger Bregman
The Speed of Trust: The One Thing that Changes Everything book by Stephen M.R. Covey
The New Confessions of an Economic Hit Man book by John Perkins
Control and Crisis in Colonial Kenya: The Dialectic of Domination book by Bruce J. Berman
Daily Declarations for Spiritual Warfare book by John Eckhardt
Africa's 'Agitators': Militant Anti-Colonialism in Africa and the West, 1918-1939 Book by Jonathan Derrick
Ghost Liners: Exploring the World's Greatest Lost Ships book by Robert D. Ballard
Patterns in Prehistory: Humankind's First Three Million Years book by Robert J. Wenke
It's NOT About ME: Rescue From the Life We Thought Would Make Us Happy book by Max Lucado
Rhapsody in Schmaltz: Yiddish Food and Why We Can't Stop Eating It book by Michael Wex
Flow: The Psychology of Happiness book by Mihály Csíkszentmihályi
Over It: Letting God Get You Past Life's Hurts book by Hayley DiMarco
Moments with God for Women: 100 Devotions for Reflection and Renewal
Amusing Ourselves to Death: Public Discourse in the Age of Show Business book by Neil Postman
Women Men Love, Women Men Leave: What Makes Him Want to Commit? book by Connell Cowan
The Unknown Craftsman: A Japanese Insight into Beauty book by Soetsu Yanagi
The Suspicions of Mr. Whicher: Murder and the Undoing of a Great Victorian Detective book by Kate Summerscale
Romancing Your Husband: Enjoying a Passionate Life Together book by Debra White Smith
How to Make Coffee: The Science Behind the Bean book by Lani Kingston