The Secrets of Skinny Chicks: How to Feel Great In Your Favorite Jeans -- When It Doesn't Come Naturally book by Karen Bridson

By Karen Bridson

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Now you can find your inner thinner chick with the exercise, diet, and image secrets of the most enviable bodies

In The Secrets of Skinny Chicks, award-winning women's health journalist Karen Bridson profiles 25 svelte women--including models, actors, athletes and regular folks--to reveal exactly what it is each one does to look so great. These women share with you their tips for planning menus, exercising, and staying motivated as well as advice on boosting metabolism. You will learn how to adapt these secrets into your own life safely and realistically.

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Book details

Format Paperback
Pages256 pages
LanguageEnglish
ISBN10007146901X
ISBN139780071469012

About Karen Bridson

karen bridson is a certified personal trainer and award-winning journalist whose work has appeared in runner's world, active woman canada magazine, the glo Read More about Karen Bridson

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Condition : Used Book This is a used book. We do our best to provide good quality books for you to read, but there is no escaping the fact that it has been owned and read by someone else previously. Therefore it will show signs of wear and may be an ex library book