Prime Time: Love, health, sex, fitness, friendship, spirit; Making the most of all of your life book by Jane Fonda
By Jane FondaPrime Time: Love, health, sex, fitness, friendship, spirit; Making the most of all of your life book by Jane Fonda
NEW YORK TIMES BESTSELLER An A-to-Z guide to living and aging well by #1 bestselling author, actress, and workout pioneer Jane Fonda In this unique, candid, and inspiring book, Jane Fonda explores how midlife and beyond can be the time when we become our most energetic, loving, and fulfilled selves. Highlighting new research and sharing stories from her own life and from the lives of others, she outlines the 11 key ingredients to vitality—from exercise and diet, to forging new pathways in the brain, to loving, staying connected, and giving of oneself. She explains how performing a life review helped her clarify goals and move ahead, and shows how we can do this too. In Prime Time, Jane Fonda offers an empowering vision for how to live your best life, for all of your life. Published By Random House Trade Paperbacks on 2012-05-22
Book details
- Paperback
- 450 pages
- English
- 9780812978582
- 0812978587
About Jane Fonda
jane fonda is a two-time academy award-winning actress (best actress in 1971 for klute and in 1978 for coming home), author, activist, and fitness guru. he Read More about Jane Fonda
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