The Fear Book : Facing Fear Once and for All
By Cheri HuberRather than explaining typical strategies for overcoming fear, this book focuses on examining how fear is experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.
Book details
- Paperback
- 158 pages
- English
- 0963625519
- 9780963625519
About Cheri Huber
cheri huber was Read More about Cheri Huber
More Books By Cheri Huber
People who bought this also bought
3% OFF
Rise of the Outsiders: How Mainstream Politics Lost its Way book by Steve Richards
New Book
Ksh 3,150
Ksh 3,250
Buy Now
17% OFF
Killing Kryptonite: Destroy What Steals Your Strength book by John Bevere
Like New
Ksh 1,000
Ksh 1,200
Buy Now
1% OFF
Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude book by Mark Douglas
New Book
Ksh 9,900
Ksh 10,000
Buy Now
5% OFF
13% OFF
4% OFF
Zulu: The Heroism and Tragedy of the Zulu War of 1879 book by Saul David
New Book
Ksh 2,700
Ksh 2,800
Buy Now
2% OFF
Broken Open: How Difficult Times Can Help Us Grow book by Elizabeth Lesser
New Book
Ksh 4,350
Ksh 4,450
Buy Now
4% OFF
Boundaries : When to Say Yes, How to Say No, to Take Control of Your Life book by Henry Cloud
New Book
Ksh 3,750
Ksh 3,900
Buy Now
3% OFF
1% OFF
4% OFF
Symbol of Courage : A History of the Victoria Cross book by Max Arthur
New Book
Ksh 2,190
Ksh 2,290
Buy Now
3% OFF
The Paradox Of Choice : Why More Is Less Book by Barry Schwartz
New Book
Ksh 3,380
Ksh 3,480
Buy Now
13% OFF
2% OFF
How to Be an Adult in Relationships: The Five Keys to Mindful Loving book by David Richo
New Book
Ksh 4,160
Ksh 4,250
Buy Now
3% OFF
How to Become a Rainmaker: The Rules for Getting and Keeping Customers and Clients book by Jeffrey J. Fox
New Book
Ksh 2,850
Ksh 2,950
Buy Now
5% OFF
Partnering: Forge the Deep Connections That Make Great Things Happen book by Jean Oelwang
Used Book
Ksh 2,000
Ksh 2,100
Buy Now
10% OFF
Yes! You Can Do This: Charting Your Way to Health, Wealth & Success book by G. Arthur Hammons
Like New
Ksh 900
Ksh 1,000
Buy Now
1% OFF
4% OFF
Rich Dad's Conspiracy of the Rich: The 8 New Rules of Money book by Robert T. Kiyosaki
New Book
Ksh 2,750
Ksh 2,850
Buy Now
2% OFF
The Rational Male - The Players Handbook: A Red Pill Guide to Game book by Rollo Tomassi
New Book
Ksh 5,700
Ksh 5,800
Buy Now
3% OFF
The Decline and Fall of the British Empire, 1781-1997 book by Piers Brendon
New Book
Ksh 2,850
Ksh 2,950
Buy Now
3% OFF
The Political Brain: The Role of Emotion in Deciding the Fate of the Nation book by Drew Westen
New Book
Ksh 3,890
Ksh 3,990
Buy Now