86 Fitness and Diet Books

Recommended Fitness and Diet Books

RBG Workout: How She Stays Strong - and You Can Too!
Bryant Johnson

RBG Workout: How She Stays Strong - and You Can Too!

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Ksh 700
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13% OFF
The Grog Book: The Normal Man's Guide Back To Health And Fitness
Robert Kerschbaum

The Grog Book: The Normal Man's Guide Back To Health And Fitness

Like New
Ksh 700 Ksh 800
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13% OFF
100 Days of Weight Loss
Linda Spangle

100 Days of Weight Loss

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Ksh 700 Ksh 800
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11% OFF
Eater's Choice by Ron Goor
Ron Goor

Eater's Choice by Ron Goor

Used Book
Ksh 800 Ksh 900
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13% OFF
Sound Mind, Sound Body by David Kirsch
David Kirsch

Sound Mind, Sound Body by David Kirsch

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Ksh 700 Ksh 800
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13% OFF
Dr.Shapiro's Picture Perfect Weight Loss
Howard M. Shapiro

Dr.Shapiro's Picture Perfect Weight Loss

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Ksh 700 Ksh 800
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Love Hunger Weight-Loss Workbook
Robert Hemfelt

Love Hunger Weight-Loss Workbook

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Ksh 700 Ksh 800
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The Perfect Gene Diet: Use Your Body's Own APO E Gene to Treat High Cholesterol, Weight Problems, Heart Disease, Alzheimer's...and More!
Pamela McDonald

The Perfect Gene Diet: Use Your Body's Own APO E Gene to Treat High Cholesterol, Weight Problems, Heart Disease, Alzheimer's...and More!

Used Book
Ksh 700 Ksh 800
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13% OFF
Boomers Really Can Put Old on Hold
Barbara Morris

Boomers Really Can Put Old on Hold

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Ksh 700 Ksh 800
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Put Old on Hold by Barbara Morris
Barbara Morris

Put Old on Hold by Barbara Morris

Used Book
Ksh 700 Ksh 800
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13% OFF
Age Busters by Charles A. Salter
Charles A. Salter

Age Busters by Charles A. Salter

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Ksh 700 Ksh 800
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13% OFF
The Weigh Down Diet by Gwen Shamblin
Gwen Shamblin

The Weigh Down Diet by Gwen Shamblin

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Ksh 700 Ksh 800
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Fit for Over 40 For Dummies by Betsy Nagelson
Betsy Nagelson

Fit for Over 40 For Dummies by Betsy Nagelson

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Ksh 2,000 Ksh 2,100
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13% OFF
8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed
Jorge Cruise

8 Minutes in the Morning: A Simple Way to Shed Up to 2 Pounds a Week Guaranteed

Used Book
Ksh 700 Ksh 800
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11% OFF
Bottoms Up! by Joyce L. Vedral
Joyce L. Vedral

Bottoms Up! by Joyce L. Vedral

Used Book
Ksh 800 Ksh 900
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An Invitation to Health 11th Edition
Dianne Hales

An Invitation to Health 11th Edition

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Ksh 800 Ksh 900
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13% OFF
Get Skinny on Fabulous Food
Suzanne Somers

Get Skinny on Fabulous Food

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Ksh 700 Ksh 800
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13% OFF
Ten Years Thinner by Christine Lydon
Christine Lydon

Ten Years Thinner by Christine Lydon

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Ksh 700 Ksh 800
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Surviving Your Heart Attack: The Duke University Heart
James V. Warren

Surviving Your Heart Attack: The Duke University Heart

Used Book
Ksh 700 Ksh 800
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Winning the age game: Everything a woman needs to know about looking, feeling, and being young
Gloria Heidi

Winning the age game: Everything a woman needs to know about looking, feeling, and being young

Used Book
Ksh 700 Ksh 800
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The Protein Power Lifeplan
Michael R. Eades

The Protein Power Lifeplan

Used Book
Ksh 700
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13% OFF
The Fat Flush Plan
Ann Louise Gittleman

The Fat Flush Plan

Used Book
Ksh 700 Ksh 800
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13% OFF
Lean Mom, Fit Family
Michael Sena

Lean Mom, Fit Family

Used Book
Ksh 700 Ksh 800
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The 2-Day Diet: Part-Time Diet--Full-Time Results!
Sari Harrar

The 2-Day Diet: Part-Time Diet--Full-Time Results!

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Ksh 700
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13% OFF
Flip the Switch, Lose the Weight: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day
Robert Cooper

Flip the Switch, Lose the Weight: Proven Strategies to Fuel Your Metabolism and Burn Fat 24 Hours a Day

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Ksh 700 Ksh 800
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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
Jon Kabat-Zinn

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Used Book
Ksh 700 Ksh 800
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Chris Powell's Choose More, Lose More For Life
Chris Powell

Chris Powell's Choose More, Lose More For Life

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Ksh 700
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13% OFF
The South Beach Diet : Exclusive Edition
Arthur Agatston

The South Beach Diet : Exclusive Edition

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Ksh 700 Ksh 800
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13% OFF
Low-fat Living : Turn Off the Fat Makers, Turn on the Fat Burners for Longevity, Energy, Weight Loss, Freedom from Disease
Robert Cooper

Low-fat Living : Turn Off the Fat Makers, Turn on the Fat Burners for Longevity, Energy, Weight Loss, Freedom from Disease

Used Book
Ksh 700 Ksh 800
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Enter The Zone: A Dietary Road Map
Barry Sears

Enter The Zone: A Dietary Road Map

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Ksh 700
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13% OFF
The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss
Arthur Agatston

The South Beach Diet : The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss

Used Book
Ksh 700 Ksh 800
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The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men
Suzanne Somers

The Sexy Years: Discover the Hormone Connection: The Secret to Fabulous Sex, Great Health, and Vitality, for Women and Men

Used Book
Ksh 700
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The Pilates Powerhouse : The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe
Mari Winsor

The Pilates Powerhouse : The Total Body Sculpting System for Losing Weight and Reshaping Your Body from Head to Toe

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Ksh 1,000
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Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight
Peter J. D'Adamo

Eat Right for Your Type : The Individualized Diet Solution to Staying Healthy, Living Longer and Achieving You Ideal Weight

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Ksh 3,090 Ksh 3,490
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Sexy Forever: How to Fight Fat after Forty
Suzanne Somers

Sexy Forever: How to Fight Fat after Forty

Used Book
Ksh 700
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13% OFF
The Ultimate Weight Solution (The 7 Keys to Weight Loss Freedom) book by Phillip C. McGraw
Phillip C. McGraw

The Ultimate Weight Solution (The 7 Keys to Weight Loss Freedom) book by Phillip C. McGraw

Used Book
Ksh 700 Ksh 800
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Make the Connection: Ten Steps to a Better Body - and a Better Life
Oprah Winfrey, Bob Greene

Make the Connection: Ten Steps to a Better Body - and a Better Life

Used Book
Ksh 1,000
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Eat, Drink and Be Merry
Dean Edell

Eat, Drink and Be Merry

Used Book
Ksh 700
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